Tag Archives: Acknowledging Feelings

Labels are Not For Children

“Being Labeled is like being judged for life. It is like your future is laid out for you already”.
~ Author Unknown

We have always tried not to put labels on our children. The personalities are completely different from each other we love that about them. We never want them to think that one is better or more endearing than another or that one is weak vs strong or shy vs outgoing etc.

Labels are Not for Children

I remember as a child I was always called the shy, quiet and sensible one whilst my brother was the adventurous yet naughty one and my sister the fun-loving tom boy. I hated being put into my role and found it so difficult to break out of as an adult.

 Faber and Mazlish, authors of Siblings Without Rivalry  (Affiliate link) state that:

“We need to prepare our children for life outside the family. And life demands that we assume many roles. We need to know how to care for and be cared for; how to be leaders and followers; how to be serious and a little ‘wild’; how to live with disorder and how to create order. Why limit our children? Why not encourage all of them to take chances, explore their potential, discover strengths they never dreamed lay within them.”

We had a little incident here the other day which really brought home how important it is not to confuse the behaviour of a toddler in the highly volatile 1-3 year age bracket with their actual personality and demeanour. Even more important is to ensure we do not label or even perceive them as such things as shy, helpless, dominant, aggressive, victim, bully etc.

It is a short story but one which stopped us in our tracks and has given us a little more insight into the morphing minds of our children. Our oldest child, Lucy (2.5 years) has always been a very active, fun loving little girl who craves attention and approval. She was put into the role of ‘big sister’ when she was only 13 months old and has had some difficulty accepting this role and all it entails.

Her younger sister, Penny (1.5 years) has borne the brunt of some unmet needs in Lucy and has had to deal with some physical and verbal altercations with her older sister from a young age.

Of course, we have always been well aware of the emotions charging through these situations and have used all manner of methods to ensure a) Penny is kept safe and b) Lucy is helped through her feelings of anger and rage with acknowledgements and understanding. We haven’t always got it right but we are slowly refining our methods and we see improvements on a daily basis.

Penny is an independent and goal-oriented child. She shows remarkable perseverance and determination for a child her age and will try many different ways of achieving the outcome she desires before giving up or demanding help. This determination has seen her become quite frustrated when her play is interrupted by her rambunctious older sister who seems to have a desire to control all of Penny’s movements including her play and care giving moments. It has therefore been easy to fall into the trap of seeing Penny as the helpless victim and Lucy as the dominating perpetrator however, as we are slowly realising, not all is as it seems.

This afternoon, Penny had climbed into my husband’s ute in the driveway, soon after he arrived home from work. Penny absolutely loves playing in the cars, standing up in the drivers seat pretending to drive and climbing in and out of the car seats in the back. Today, she chose to sit in Lucy’s car seat and was happily doing so for about 10 minutes when Lucy, noticing Penny playing in there, started heading towards the open door of the ute (the front passenger door). As she climbed in, my husband and I signalled to each other that we had better get over there as Lucy was not going to be happy that Penny was in her seat. We quickly moved over, ready to sportscast the ensuing battle and protect Penny from any potential lashings but were taken aback by the five occurrences which followed.

1. Lucy made her way between the two front seats, passed by Penny sitting in her seat and happily sat down in Penny’s car seat. No battle!

2. Penny immediately began crying hysterically because Lucy was sitting in her seat. In the small breath pauses between each ear piercing cry, I managed to sportscast the situation as it occurred. “Penny, you don’t want Lucy to sit in your seat.” Pause for more crying “You are very upset that Lucy is sitting in your seat.” Pause and wait

3. Lucy climbs out of Penny’s seat and says: “Here you go, Penny”.

4. Penny shuffled out of Lucy’s seat and across to hers whilst Lucy took her position in her own car seat.

5. Both girls played and giggled in there until it was time for us to come and get them to take them to their baths.

This situation showed a side of our two children that reinforces how important it is not to pigeon hole them into roles. Whilst of course they each have their own innate and unique personalities, what they are learning each time they face each other in an altercation or come up against a hardship on a day to day basis is helping to shape the natures that they will ultimately display.

Our roles as parents here are to support them through each crisis calmly and respectfully without treating one as the victim and the other as the perpetrator. At their age, there is always an underlying, untapped reason as to why they are displaying undesirable behaviour so by shaming them or making them feel like the bad guy, we are closing a little opportunity to understand them better and connect with them more deeply.

Furthermore, by treating the other as the victim, removing them from the situation or saying, “Poor you” etc it reinforces to them that they can’t cope with these high stress situations without you and makes them feel even more like a victim.

“Children are born with different personality traits. But as parents we have the power to influence those traits, to give nature a helping hand. Let’s use our power wisely. Let’s not place our children into roles that will defeat them.”

~Faber and Mazlish, Siblings Without Rivalry

We have clearly seen today that Penny is no victim. She is strong in her own right and willing to stand up for herself. Similarly, Lucy is not a selfish aggressor who thinks only of herself. They are both learning from each other and from us as their parents and we are confident they will both grow up to be empathetic, strong and confident young women, completely capable of fulfilling any dream, desire or role they choose.

My parenting is inspired by Magda Gerber’s RIE approach. If you are interested in learning more you can find some good information here or I highly recommend these books (affiliate links)

Dear Parent: Caring for Infants With Respect (2nd Edition)  ~ Magda Gerber

Your Self-Confident Baby: How to Encourage Your Child’s Natural Abilities — From the Very Start
~ Magda Gerber

Elevating Child Care: A Guide to Respectful Parenting  ~ Janet Lansbury

No Bad Kids: Toddler Discipline Without Shame ~ Janet Lansbury

Labels are Not for Children

Coping With a Toddler’s Emotional Outbursts: Acknowledging Emotions

I have previously written about the toll that extreme emotion can take on a child and how it seems an insurmountable challenge to bring back a bright, happy toddler once they have been gripped by such emotion. In that post I described sitting patiently with my daughter whilst she screamed seemingly endlessly before finally ridding herself of the emotion that was enveloping her.

Using RIE guiding principles such as acknowledging emotions and sportscasting  we have supported her through countless emotional outbursts. But what I am now realising is that there is a difference between acknowledging emotions in order to make them stop and truly accepting them in order to find true connection; letting a child know they really are being heard and understood.

Coping With an Emotional Child ~ Peaceful parents, Confident Kids Continue reading

Using RIE Philosophies to Introduce Our Children to Daycare

Using RIE Philosophies to Introduce our Children to DaycareHaving enjoyed two amazing years staying at home with my two daughters, I recently had to say goodbye to my housemum existence and welcome the workforce back into my life. As any working mum would know, the transition from the home back to work brings with it nervousness, anxiety, guilt, stress and many more negative emotions. But as hard as it is suiting up for that first day back after several years away, it surely can’t begin to compare with the tumultuous upheaval our little ones must go through as they embark on life without Mum (or Dad) for the first time.

Being fairly well-versed on Magda Gerber’s  respectful RIE practises when my girls started daycare three days a week, I tried to make the transition to day care as easy as possible for them. I knew that while it was going to be hard for me to leave them there, I would be much happier knowing that I had taken every step to ease them in gently. These are some of the strategies I adopted to ensure the girl’s time in day care was as low-stress as possible.

1. Carefully choosing a daycare centre.

When we knew we were going to have to start the girls in daycare my husband and I spent a considerable amount of time visiting day care centres, looking for the one that we would feel most comfortable leaving our children with for a large portion of the week. As there are no RIE inspired facilities anywhere near us, we had to use other criteria for selecting the right one. The things we looked for during these visits were:

  • Did the children look happy there?
  • Did the staff interact well with my children (we usually took them with us on the visits)?
  • What types of toys/ activities were available to children? We were looking for a centre with lots of open ended toys or activities that encouraged problem solving and creativity etc. A centre full of plastic, electronic toys was disregarded as we wanted our children to be able to use their imaginations with the toys, not have them entertained by them.
  • What outdoor space did the children have access to? Was it natural with grass and gardens or was it sterile with fake turf so the children wouldn’t get dirty? It was important to us that the children be able to enjoy the gifts that nature offers on a daily basis. We wanted them to be able to feel the dirt beneath their feet and to explore all the textures and sensory experiences that trees, plants and gardens provide.
  • Were the staff interested in our parenting practices so they could offer some consistency to the girls going from home to day care? I know that one of the difficulties children can have when coping with a change such as this is that they learn to expect certain behaviours, responses and limits from their parents at home and it is inevitable that these will all differ from those at daycare. This can be confusing for a child and can cause anxiety when they are not sure how they should be acting etc.

2. Going through some of the main ideals of RIE approaches with the centre staff.

Prior to the girls starting at daycare, I spent a good deal of time with the two main carers that would be looking after the girls. We were lucky, in that being so close in age, that they were in the same room together and therefore would have the same two staff members caring for them on a daily basis. I took the carers articles posted by Janet Lansbury which they were both more than willing to read and practise. I also had the luxury of being able to stay with the girls on their first days at daycare for the best part of the day. This way, the carers could see how I interacted with the girls, showing them respectful practises such as informing the girls before picking them up, talking them through a nappy change and giving them opportunities to work through their frustrations without stepping in prematurely.

3. Speaking to the girls prior to going to daycare about what to expect.

In an effort to help the girls feel like they hadn’t been abandoned in their first days at day care, I decided to talk to the girls about what it would be like at daycare. I told them how in the morning we would all eat breakfast together and then pack our bags for the day. I told them that Daddy and I would have our work bags whilst they would have their school bags (later dubbed ‘playschool’ bags). I then explained that I would drive them to ‘playschool’ and take them into their room and put their bags in the bag rack. I told them that once they were settled in, I would give them a big, big cuddle and a kiss and tell them I loved them and would be back in the afternoon to pick them up. I was careful to let them know that Dad or I would not be with them for most of the day because we had to work. I repeated this several times prior to the day, in the hopes that they would be somewhat empowered by knowing their new daily schedule, knowing what to expect.

4. Ensuring I leave plenty of time at drop offs.

I expected that, in the initial stages of daycare, there would be a certain amount of protestation at drop off. In fact, I would have been a little hurt if there wasn’t!! And sure enough, tears came in abundance for the first little while. I wanted to be sure that I could stay for long enough at drop offs to acknowledge the girls’ feelings about being upset. I wanted to say to them ” I know you are upset that I have to leave. It is normal to feel sad when I can’t stay with you. I will be back in the afternoon to pick you up.” I would always follow this with a big, big cuddle and a kiss and an “I love you”. I also made sure that if they were to continue crying after I had left, the carers would continue to acknowledge their feelings and allow the girls to cry for as long as they needed without using distractions to make them feel happy.

5. Debriefing: Acknowledging to the girls how difficult it must be for them to be separated from Mum and Dad.

Even after following the first four carefully thought out steps above, it seemed that Lucy was not settling into daycare as well as I thought she would. Whilst, she did not always cry at drop off, she regularly cried when she first saw me at pick ups. I would often stand for a couple of minutes when I arrived just watching the girls play, trying to get an insight into their time away from me and how they were really going. As I would watch Lucy, I noticed that whilst she played well with the other children, she rarely smiled or laughed and it seemed like she was just going through the motions, pausing occasionally to look around as though she had lost something (or someone). When she finally noticed my presence, her tears would be instant, almost like she had held them in all day to put on the brave face she thought she had to and then finally letting them go when she saw me.

It was heartbreaking to watch but unfortunately we had no choice; we could not afford to live off just my husband’s wage, so I had to work. I knew though, that I had to try to help the girls more with their transition to life in daycare. I always tried to speak positively about their time at ‘Playschool’. On the way there I would ask “What are you going to do today, girls?” “Do you think you might do some painting?” I wonder who will be there today to play with?” etc and on the way home “What did you do at playschool today girls?” Did you do some painting?” “That must have been fun”. Who did you play with?” etc.

This didn’t seem to help, however, and Lucy was beginning to act out at home with periods of extreme emotion following a daycare day becoming a very common occurrence. I spoke to the centre staff about any incidences that might be causing some anxiety and they told me that occasionally Lucy would cry for seemingly no reason but that she would be ok once they started a new activity. They said that she was generally quiet and just went about her business, enjoying painting and drawing and other craft activities. But with the tantrums at home becoming more extreme and frequent I was at the point where I was talking to my husband about what other ways we could think of for making ends meet so the girls didn’t have to be in daycare.

Then, one night as I fought with an unslept, extremely emotional two year old as I tried to dress her for bed, I said to her “Lucy, did you have a hard time at Play School today?” This simple question stopped her mid scream and she quickly sobbed out a “yeaahhh”. I continued “Did you miss Mummy and Daddy when you were at playschool?” She stopped fighting me and just lay on the bed looking at me, taking in my acknowledgement of her feelings. I went on to say “It must be hard for you to be without Mummy and Daddy for the day. We both have to go to work sometimes so Katelyn and Nicarla (carers) have to look after you instead. I really miss you too. Would you like me to cuddle you for a while?” She immediately climbed up to me and I held her until she broke the silence and stillness that followed.

The rest of the nightly bedtime routine went without incident and the following day there seemed to be a shift in moods as we embarked on our trip to daycare. Lucy was telling me she was going to see Katelyn and Nicarla as well as a number of other little friends she listed off. When I picked her up in the afternoon, she was happy to see me and there were no signs of tears. But when I tried to get her strapped into her car seat she began testing limits and would not get in. She had some pent up emotion that she needed to get rid of and wanted to fight me. I recognised her need quickly and responded with “Did you have a hard day today at Playschool.” Almost instantly her fighting stopped and continuing my acknowledgement that it is very difficult to be separated from me for the day and that she missed me and wished I could have been with her, I was able to calmly buckle her into her seat.

Over the next few days and weeks, we occasionally experienced outbursts and limit testing from Lucy after her days in care. It always amazed me, however, how quickly she responded to having her feelings heard and recognised. She just needed us to see that it was a hard time for her. She didn’t care that they painted or made play dough or built castles, she just wanted her mum and dad and couldn’t understand why we suddenly weren’t there. The need to do this last step is now quite rare but it is always at the back of my mind if either of the girls seems to be a little ‘off’ after being in daycare for the day.

In an ideal world, I would not send my children to daycare but with reality taking over this family, I am just pleased that I have the benefit of using Magda Gerber’s amazing philosophies on parenting to make this necessary change to our lives as easy as possible on us all.

When Extreme Emotions Take Over a Toddler

Beyond the newborn stage, Lucy (2) has never been a great sleeper during the day. She gave up her 2nd day sleep well before the age of one and has been fighting her now one day sleep since about 18 months of age. When I do manage to get her to sleep, she sleeps like a log and it is not uncommon for her to have up to three hours of sleep. If her sleep gets cut short; however, Lucy wakes up like a bear with a sore head! Today was one of those days. We had been out to lunch with her cousins and so, after running around like crazy all afternoon, she fell asleep in the car on the way home. We transferred her successfully into her cot where she continued sleeping peacefully.

After about 45 minutes, something woke her up and she immediately started crying. Thus began an afternoon with a very upset toddler. We tried everything to calm her down. I held her for what seemed like an eternity to allow her time to cry and express some much needed emotion. I sat with her  calmly as she would lash out between sobs. I gently asked her to tell me how I could help. It seemed she just could not get it together enough to let me know what was wrong. Fast forward over an hour and Lucy was still extremely fragile. If I said the wrong thing, went to the wrong room, gave her the wrong drink bottle, or tried to move away from where she was, she would lose it. It was getting late and approaching bath and dinner time. My anxiety levels were rising as I knew this was going to be a potentially difficult time for all of us. I knew, though, that I could not let this anxiety show. Lucy needed me to be a rock for her during this tough time. If I could not cope, how could I expect her to cope? I had to stay calm and unphased to show her that even when things hit rock bottom, I would be there for her and love her unconditionally.

Now, when things are going pear shaped with the kids, painting is not normally something I would recommend or indeed try myself but when I asked Lucy what she would like to do, she spotted a paint brush out of the corner of her eye and cried out ‘painting, *sob, sob’. Funnily enough, a friend of mine had sent me a message a week or so ago showing me this great idea for doing painting in the bath tub. So I decided that I would go with it and much to Lucy’s delight I said ‘Yes, lets do some painting’.

Well, you should have seen her little face light up. I think I even heard her exclaim ‘Yippee!’ We collected the paint brushes from the cupboard, found my stash of shaving cream, pulled out the old muffin tin from amongst the baking trays and located all my food colours hiding in the pantry. Lucy could hardly contain her excitement as I carefully filled each muffin hole with shaving foam and then dropped some food colour on top of each one. She called out the colours as I dropped each one in and then watched with amazement as I dropped a little bit of yellow onto the blue dye, making it turn green.

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Gone were the dark clouds that had shadowed her afternoon, Lucy was now chomping at the bit to get into her bath. She climbed in with her paintbrush at the ready and engaged in some tongue-out design work all over the bath tub and surrounding tiles. At the end of it, it all easily washed down the drain and I was so surprised at what we had achieved.

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In the face of what seemed to be a winless battle, I had held my nerve, stayed present with my little girl when she was in need of help and turned our evening from one of screaming and sobbing to one of joy and laughter. I am once again indebted to Janet Lansbury  and RIE for teaching me that my children look to me for guidance in their times of trouble. Where, in the past I might have carried a screaming child into the bath for a quick bath and then straight to bed; tonight I feel I connected with my daughter at a deep level that only a parent can. Throughout her hours of feeling extreme forms of emotion, I showed her that my love for her is unconditional and that it is ok to feel sad, angry and frustrated at times.

When we finally carried Lucy to bed tonight, she was relaxed and happy and rolled over in her cot after our whisperings of ‘good night, We love you’ and we are now hopeful she will sleep peacefully until morning.

Yes, Kate from An Everyday Story, sometimes good things happen when you say ‘Yes!’